Compact home gym for full body workout from over 65 gym quality exercisesProvides as little as 5 or as much as 210 pounds of resistance with Bowflex Power RodsIntegrated lat tower with angled lat bar helps to build back and shoulder muscles quicklyLeg extension/leg curl attachment can be removed for squatsUpgradable resistance up to 310 lbs.
The Bowflex Xceed is designed for serious strength training in home gyms. With a lat tower, squat station, leg attachment and bench press the Xceed offers the capability of performing over 65 gym-quality exercises in a relatively small space.
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| Bowflex PR1000 Home Gym | Bowflex PR3000 Home Gym | Bowflex Blaze Home Gym | Bowflex Xtreme 2 SE Home Gym | Bowflex Xceed Home Gym | Bowflex Revolution Home Gym |
| No. of Exercises | 26+ | 50+ | 60+ | 70+ | 65+ | 100 |
| Resistance | Power Rod Resistance 210 lb. | Power Rod Resistance 210 lb. (upgradable to 310 lb.) | Power Rod Resistance 210 lb. (upgradable to 410 lb.) | Power Rod Resistance 210 lb. (upgradable to 410 lb.) | Power Rod Resistance 210 lb. (upgradable to 410 lb.) | SpiraFlex, 210 lb. |
| Quick Change System (no cable change) | | ✓ | | ✓ | | ✓ |
| Media Rack | ✓ | | | | | |
| Instructional Placard | | ✓ | ✓ | | | |
| Bench Press | Horizontal | Vertical | Horizontal | Vertical | Vertical | Vertical |
| Leg Extension / Curl | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Squat Bar | | | ✓ | ✓ | ✓ | |
| Folding | ✓ | | ✓ | | | ✓ |
| Aerobic Rowing | ✓ | | ✓ | | | ✓ |
