About this item

• Maximize your home workout efficiency with the Everlast punching bag set for a quick and realistic full-body workout experience; High-density indoor home punching bag along with extra kit
• Realistic workout feel and easy target maneuvering with the air-foam chamber and rounded design; Power transfer ring absorbs impact and reduces sliding
• Achieve a comprehensive fitness routine with included gloves, a speed rope, and an ab wheel that enhance cardio, leg conditioning, and hand-eye coordination
• Customize your workout by adjusting the bag's height between 54 and 65 inches; Weighs 250 pounds with water and 370 pounds with sand (sand not included)
• Punching bag equipment measures 22 inches long, 22 inches wide, 20 inches tall and weighs 40 pounds; Ideal size for your ultimate workouts in your training area or garage