About this item

• CARRY TRAINING: The Farmers' Walk Handles are the perfect choice for building up grip, forearm, core, and upper back muscle strength.
• FULL-BODY WORKOUT: Work your glutes, quads, calves, upper back, shoulders, and core all at once, using one simple movement. Improve your stability and proper posture while developing greater endurance across the entire body.
• EASY TO LOAD: Simply slide your 2-inch Olympic weight plates onto the weight sleeves, attach the spring collars, grasp the handles, lift, and away you go. It is recommended to start with minimal weight, then gradually work your way up as you begin to gain strength.
• DURABLE CONSTRUCTION: Expertly crafted using heavy-duty steel to supply long-term durability and reliable use, this pair of Farmers' Walk Handles are designed to withstand your most challenging workouts for years to come.
• DIMENSIONS: Each pole weighs 17-pounds and provides an overall length of 60-inches. The 5.5-inch long smooth handles have a grip of 32mm, while the weight sleeves provide 12-inches of loadable length that will hold a capacity of 500-pounds each.